Yes, this was a real thing. Lay down on the floor with the lights off an imagine your golden boat.

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↓ Transcript
Now we're going to practice a pain management technique called guided imagery.

Imagine you're at a lake, with a golden boat. You get in, and float in the calming waters...

Don't you want to get in the boat?
If you try it during delivery, I will burn you alive.

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